Boost your metabolism with one easy trick!

Holistic Chick's Blog

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Are you on a weightloss journey? Are you looking to boost your energy? Boost your metabolism? Get more out of the healthy habits you already have in place?

This ONE simple detox strategy can do more for you than you would ever imagine and its FREE! It’s water.

As we know it’s not just about the healthy foods and supplements that we consume, but a huge part of finding success in our healthy endeavors is strategy.

Todays healthy living tip : Drink 1 – 2 liters of warm – room temperature water upon waking up tomorrow morning BEFORE eating or drinking anything else.

What this will do is actually cleanse your GI tract. You know how they say we can actually carry up to 30 lbs of toxic waste in our intestines? Not only is this extra heavy weight that we don’t want to be carrying around, but this garbage…

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